Fresh Meal Prep by a Five-Star Chef
Online ordering now available! Click here to order your meal prep.
Take the guesswork out of meal prep with our made-to-order prepared meals. Sidewalk Chef 2 Go specializes in healthy meal prep service at our Deerfield Beach location with our freshly prepared and packaged meals, perfect for lunch and dinner. Our meals have a shelf life of 6 months in your freezer or 7 days in the fridge. We offer a wide selection to choose from, including 500-calorie, vegan and vegetarian, and high protein.
An athlete himself, Chef Shashank understands the importance of eating right when training. His experience working with professional nutritionists and coaches allows him to prepare meals that fit your diet and lifestyle. Chef Shashank has worked with athletes in several disciplines, including MMA fighters and NFL stars.
Want a consultation with Chef Shashank about your own nutrition and meal plans? Ask us today!
Meal Prep Menu
Check out our blackboard for daily featured meals! Ask us about meal prep packages, 5 or 10 per week. Preorder your favorites for the week!
Everyday Meal Prep
Asian Chicken Stir-Fry
Chicken, Asian stir-fry veggies, basmati rice
BBQ Chicken
With coconut milk mashed potatoes and seasonal mixed veggies
Beefy Rice
Angus ground beef, marinara, basmati rice
Chef’s Special Veggie Plate
Kale, eggplant, quinoa or farro, butternut squash
Eggplant Planks
Dusted with chickpea flour and turmeric over kitcheree
Grilled Chicken Thighs
With coconut milk mashed potatoes and seasonal veggies
Angus Beef Meatballs
With spaghetti squash
Turkey Meatballs
With spaghetti squash
Angus Beef Meatloaf
With coconut milk mashed potatoes
Turkey Meatloaf
With coconut milk mashed potatoes
Angus Beef Taco Bowl
Over basmati rice, tomatoes, onions, peppers, and a dollop of guacamole
Turkey Taco Bowl
Over basmati rice, tomatoes, onions, peppers, and a dollop of guacamole
Jerk Chicken
With basmati rice, pilaf, and plantains
Chicken Chili
Boneless skinless chicken breast with chili beans over basmati rice
Penne Bolognese
Penne pasta, marinara, ground beef
Lemongrass Chicken
Asian chicken in a lemongrass sauce, veggies, basmati rice
Yum Yum Chicken
Pan-seared chicken, basmati rice, and a side of Yum Yum Sauce
Premium Meal Prep
Abs of Steel
Boneless skinless chicken, basmati rice, and seasonal mixed veggies
Beefed Up
Ground beef, chickpeas, basmati rice
Bison Meatballs (with Veggies)
Bison Chili Over Rice
Bison Meatballs (with Spaghetti Squash)
Bison Meatloaf
All-natural bison and coconut milk mashed potatoes
Bison Taco Bowl
Over basmati rice, tomatoes, onions, peppers, and a dollop of guacamole
Leaned Out
Wild salmon, asparagus, and quinoa or basmati rice
Pro Galore Chicken and Shrimp
Chicken, wild-caught shrimp, basmati rice, and seasonal mixed veggies
Wild Salmon Over Basmati Rice
Wild salmon, basmati rice, and seasonal mixed veggies
Shrimp Stir Fry
Wild-caught shrimp, basmati rice, and seasonal mixed veggies
Turkeggzelant
Sliced oven-roasted turkey, mushrooms, sliced eggs. Cheddar cheese optional
